Old Fashioned Salmon Patties Recipe

Each ingredient in this recipe contributes to its delicious simplicity. The canned salmon provides protein and omega-3 fatty acids, while the breadcrumbs help bind the patties. The addition of onion and optional bell pepper enhances the flavor and texture

Old Fashioned Salmon Patties Recipe

Old Fashioned Salmon Patties Recipe is a classic dish that brings back memories of home-cooked meals and cherished family traditions. These crispy, flavorful patties are made with simple ingredients like canned salmon, breadcrumbs, and a touch of seasoning, making them as easy to prepare as they are delicious. Perfect for busy weeknights or casual gatherings, they offer a budget-friendly option that doesn’t compromise on taste or nutrition.

Whether you’re serving them with a side of mashed potatoes, a crisp salad, or your favorite dipping sauce, these salmon patties are guaranteed to become a household favorite. Quick to make and endlessly versatile, this recipe is a must-try for anyone who loves hearty, comforting meals.

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Prep Time 10 minutes mins

Cook Time 10 minutes mins

Course Plat principal

Cuisine Américaine

Servings 4 servings

Calories 220 kcal

Equipment

• Mixing bowl
• Frying pan
• Spatula

Ingredients

  

• 1 A 14.75 oz can of salmon, drained and broken into pieces
• 1 large egg beaten
• ½ cup breadcrumbs or crushed saltine crackers
• ¼ cup finely chopped onion
• ¼ cup finely chopped green bell pepper optional
• 1 teaspoon lemon juice
• Salt and pepper to taste
• 2 tablespoons vegetable oil for frying

Instructions

 

• tep 1: Prepare the Mixture

  In a large mixing bowl, combine the flaked salmon, beaten egg, breadcrumbs, onion, bell pepper, lemon juice, salt, and pepper. Mix well until evenly combined.
• Step 2: Shape the Patties

  Form the mixture into 6-8 small patties or 4 larger patties, depending on your preference.
• Step 3: Fry the Patties

  Heat the vegetable oil in a frying pan over medium heat. Place the patties in the pan and cook for 3-4 minutes on each side, or until golden brown and heated through.
• Step 4: Serve and Enjoy

  Remove the patties from the pan and place them on a plate lined with paper towels to absorb excess oil. Serve warm with your favorite sides or sauces.

Notes

• You can substitute canned salmon with fresh cooked salmon for a richer taste.
• For a gluten-free version, use gluten-free breadcrumbs.
• Serve with a dollop of tartar sauce, lemon wedges, or a fresh salad for a complete meal.

What Are Old Fashioned Salmon Patties?

Salmon patties, also known as salmon cakes, are a timeless dish that combines canned salmon, breadcrumbs, eggs, and seasonings to create flavorful patties, often fried to golden perfection. These patties became popular in the United States during the mid-20th century due to their affordability and the convenience of canned salmon.

• Historical Roots: Originating as a way to stretch limited resources, salmon patties were a staple for families during economic hardships. Their humble beginnings have cemented their place as a comfort food.
• Why “Old Fashioned”?: The term “old fashioned” refers to the traditional, straightforward method of preparation. Unlike modern takes that might incorporate exotic spices or cooking methods, this recipe sticks to the basics that made salmon patties a household favorite.

Ingredients for Salmon Patties

For this recipe, you’ll need simple, pantry-friendly ingredients:

• Canned Salmon (14.75 oz): Wild-caught is preferred for its flavor and health benefits.
• Breadcrumbs (1/2 cup): Adds structure to the patties.
• Eggs (2 large): Binds the mixture together.
• Onion (1/4 cup, finely chopped): Provides a burst of flavor.
• Salt and Pepper (to taste): Classic seasonings.
• Fresh Parsley (1 tbsp, chopped): Optional but enhances the taste.
• Cooking Oil (for frying): Vegetable oil or your preferred neutral oil.

Step-by-Step Instructions

1. Preparing the Salmon

• Open the canned salmon and drain the liquid.
• Remove any large bones, though small bones are edible and add calcium.
• Place the salmon in a large mixing bowl and flake it with a fork.

2. Mixing the Ingredients

• Add breadcrumbs, eggs, chopped onion, salt, pepper, and parsley to the bowl.
• Mix thoroughly until all ingredients are evenly combined. The mixture should be moist but firm enough to shape into patties.

3. Shaping the Patties

• Divide the mixture into 6–8 portions and form each into a patty about ½ inch thick.
• Set the patties aside on a plate.

4. Frying the Patties

• Heat 2–3 tablespoons of oil in a skillet over medium heat.
• Place the patties in the skillet, ensuring enough space between them.
• Cook for 3 to 4 minutes on each side until golden and crispy.
• Transfer to a plate covered with paper towels to soak up any extra oil.

Tips for the Perfect Salmon Patties

• Avoid Overmixing: This keeps the patties tender rather than tough.
• Use Fresh Ingredients: Fresh parsley and onion make a significant difference.
• Test the Oil: Ensure the oil is hot enough by dropping in a small breadcrumb—it should sizzle.
• Don’t Overcrowd the Pan: Too many patties at once can lower the oil temperature, resulting in soggy patties.

Serving Old Fashioned Salmon Patties

Side Dishes to Pair With:

• Mashed potatoes or a baked potato
• Steamed vegetables such as broccoli or green beans
• A fresh green salad

Creative Serving Ideas:

• Serve on a bun with lettuce, tomato, and tartar sauce for a salmon burger.
• Crumble over a bed of greens for a hearty salad.

Nutritional Information

Salmon is packed with omega-3 fatty acids, making these patties a nutritious choice. Here’s a quick breakdown for a serving of two patties:

• Calories: ~280
• Protein: 22g
• Fat: 15g
• Carbohydrates: 12g

Storage and Reheating Tips

• Refrigerating: Store leftover patties in an airtight container in the fridge for up to three days.
• Freezing: Wrap each patty in plastic wrap, place them in a freezer bag, and freeze for up to three months. Thaw before reheating.
• Reheating: Warm in a skillet over low heat for a crisp texture, or microwave for convenience.

Variations and Modern Twists

• Add Spices: Try cayenne pepper or paprika for a spicy kick.
• Go Gluten-Free: Use almond flour or gluten-free breadcrumbs.
• Bake Instead of Fry: Place the patties on a baking sheet, spray with cooking oil, and bake at 375°F for 15–20 minutes.

FAQs About Old Fashioned Salmon Patties

Q1: Can I use fresh salmon instead of canned?
Yes, cook and flake fresh salmon beforehand.

Q2: How do I prevent the patties from falling apart?
Ensure you use enough egg to bind the ingredients and avoid overhandling the mixture.

Q3: Can I make salmon patties in an air fryer?
Absolutely! Cook at 375°F for about 10 minutes, flipping halfway.

Q4: Are salmon patties healthy?
Yes, they’re high in protein and omega-3 fatty acids.

Q5: What can I use instead of breadcrumbs?
Crushed crackers, panko, or almond flour work well.

Q6: Can I add vegetables to the patties?
Certainly! Finely chopped bell peppers or celery are excellent additions.

Conclusion

Old Fashioned Salmon Patties are a classic recipe that offers a delicious and nutritious meal with minimal effort. Whether you’re looking to revive childhood memories or try something new, this dish delivers every time. Easy to customize and packed with flavor, these patties are sure to become a staple in your kitchen.

Ingredients Overview

Salmon patties are a beloved classic in American cuisine, offering a nostalgic taste of home-cooked comfort food. This dish, known for its crispy exterior and flavorful interior, is an excellent way to enjoy salmon’s rich nutritional benefits. The secret to perfect salmon patties lies in the ingredients—each chosen to add flavor, texture, and structure. Let’s dive deep into the ingredients that make this dish unforgettable.

Fresh or Canned Salmon

At the heart of any salmon patty recipe is, of course, the salmon. Whether you opt for fresh salmon or canned salmon, both have unique advantages:

• Canned Salmon: An affordable and convenient option, canned salmon comes pre-cooked and often includes bones and skin. These are safe to eat and packed with calcium but can be removed if you prefer a smoother texture. Choose between pink salmon (milder flavor) or red salmon (richer and deeper taste).
• Fresh Salmon: For a fresher, more vibrant flavor, use cooked fresh salmon. It’s ideal for those looking to avoid preservatives and control sodium content.

Both options are rich in omega-3 fatty acids, protein, and essential nutrients, making them a healthy choice for the whole family.

Eggs as a Binding Agent

Eggs are a critical ingredient for holding the patties together. Acting as a natural binder, they ensure the mixture doesn’t fall apart during cooking.

• Why Eggs Matter: Their protein content adds structure, while their fat enhances the overall richness.
• Substitutions: For egg-free versions, you can use a flaxseed mixture (1 tbsp ground flaxseed + 3 tbsp water) or chia seeds for similar binding properties.

Eggs contribute to both the taste and the texture of traditional salmon patties.

Breadcrumbs or Cracker Crumbs

Breadcrumbs or cracker crumbs provide the patties with the perfect texture and prevent them from being too moist.

• Classic Choices: Saltine crackers are a traditional choice, adding a slightly salty crunch. Alternatively, plain breadcrumbs are versatile and absorbent.
• Dietary Options: For a gluten-free version, try almond flour, gluten-free breadcrumbs, or crushed rice crackers.

This ingredient determines the density and overall mouthfeel of your patties.

Onion and Garlic for Flavor

Minced onion and garlic are essential for their flavor-enhancing qualities:

• Onion: Sweet or yellow onions provide a subtle sweetness and depth, while green onions add a milder, fresh taste.
• Garlic: Enhances the savoriness of the patties, adding complexity and richness.

For those sensitive to strong flavors, you can reduce the quantity or use onion and garlic powder for a more subtle effect.

Fresh Herbs and Spices

Herbs and spices bring life to your salmon patties, transforming them from bland to flavorful:

• Popular Herbs: Fresh parsley or dill are go-to options for a bright, earthy aroma.
• Spices: A pinch of paprika, cayenne, or black pepper adds warmth and depth, while a dash of salt balances the flavors.

Adjust these seasonings to your taste, ensuring your salmon patties suit your palate.

Mustard and Lemon Juice

A dollop of mustard and a splash of lemon juice are small additions that make a big difference:

• Mustard: Adds tanginess and sharpness, complementing the richness of the salmon.
• Lemon Juice: Provides acidity, cutting through the fat and refreshing the palate.

These ingredients elevate the patties with layers of complementary flavors.

Oil for Frying

Choosing the right oil is crucial for achieving crispy salmon patties:

• Best Choices: Neutral oils like vegetable or canola oil work well, while olive oil adds a hint of Mediterranean flavor.
• Tips: Ensure the oil is hot enough to create a golden crust but not so hot that it burns the exterior before the patties cook through.

A well-fried salmon patty is crisp on the outside and tender on the inside.

Optional Add-ins for a Creative Twist

Feel free to get creative by adding unique ingredients to your patties:

• Vegetables: Finely chopped bell peppers or celery add crunch.
• Cheese: Shredded cheddar or Parmesan introduces a creamy, indulgent element.

These add-ins allow you to customize the recipe to your liking, making each bite a surprise.

Conclusion

The ingredients in old-fashioned salmon patties may seem simple, but they work together harmoniously to create a dish full of flavor and texture. From the richness of salmon to the tangy zest of lemon juice, each component plays a vital role. Master these ingredients, and you’ll be able to make salmon patties that rival any family recipe.

Step-by-Step Instructions

Salmon patties are a cherished dish in American households, loved for their simplicity, flavor, and versatility. Let’s explore the step-by-step process for creating the perfect old-fashioned salmon patties.

Introduction to Old Fashioned Salmon Patties

Salmon patties, also known as salmon cakes, are a staple in Southern and Midwestern kitchens. Combining canned or fresh salmon with breadcrumbs, eggs, and seasonings, these patties are pan-fried to crispy perfection. They’re easy to prepare, budget-friendly, and packed with omega-3 fatty acids.

Ingredients for Perfect Salmon Patties

Here’s what you’ll need to recreate this classic recipe:

• Main Ingredients:
  • 1 can (14-15 oz) of salmon (or 1 lb of fresh salmon)
  • 1 large egg
  • ½ cup breadcrumbs (panko or traditional)
  • ¼ cup finely diced onion
  • 2 tbsp mayonnaise
  • 1 tbsp Dijon mustard
  • 1 tbsp lemon juice
  • 1 tsp garlic powder
  • 1 tsp paprika
  • Salt and pepper to taste
• Optional Add-Ons:
  • Fresh parsley or dill for garnish
  • ½ cup diced bell peppers for extra crunch
  • A pinch of cayenne for a spicy kick

Tools and Equipment Needed

To ensure a smooth cooking experience, have these items ready:

• Mixing bowl
• Cutting board and knife
• Measuring cups and spoons
• Skillet or frying pan
• Spatula
• Plate lined with paper towels for draining

Step 1: Preparing the Salmon

If using canned salmon:

1. Open the can and drain the liquid thoroughly.
2. Check for bones and remove them (optional, as most canned salmon is bone-free).

For fresh salmon:

1. Cook the salmon (bake, steam, or pan-sear).
2. Let it cool, then flake the flesh with a fork. Remove any bones and skin.

Step 2: Mixing the Patty Ingredients

1. In a large mixing bowl, combine the flaked salmon, breadcrumbs, and diced onion.
2. Add the egg, mayonnaise, Dijon mustard, lemon juice, garlic powder, paprika, salt, and pepper.
3. Mix everything gently with a fork to maintain the salmon’s texture.
4. If the mixture feels too dry, add a teaspoon of mayonnaise or lemon juice. If too wet, sprinkle in more breadcrumbs.

Step 3: Shaping the Patties

1. Take about ¼ cup of the mixture and shape it with your hands.
2. Shape it into a round patty about ½-inch thick.
3. Arrange the patties on a plate and chill them in the refrigerator for 15 to 20 minutes. This helps them hold their shape during cooking.

Step 4: Cooking the Salmon Patties

1. Heat 2 tablespoons of oil (vegetable or olive oil) in a skillet over medium heat.
2. Once the oil is hot, carefully place the patties in the skillet, leaving space between them.
3. Cook for 3–4 minutes per side until golden brown and crispy.
4. Remove the patties and place them on a paper towel-lined plate to drain excess oil.

Step 5: Serving Suggestions

Pair your salmon patties with:

• Mashed potatoes or rice
• Steamed vegetables or a fresh salad
• Sauces like tartar sauce, garlic aioli, or spicy remoulade

Storing and Reheating Tips

1. Keep any leftovers in a tightly sealed container and store them in the refrigerator for up to three days.
2. To reheat, warm the patties in a skillet over low heat or bake at 350°F for 10 minutes.

Common Mistakes to Avoid

1. Overcooking: This can dry out the patties. Keep the heat moderate and monitor closely.
2. Overbinding: Adding too much binder like breadcrumbs or eggs can make the patties dense.

Tips for Making Perfect Salmon Patties

Salmon patties are a beloved classic in American kitchens. Originating as a budget-friendly meal during the Great Depression, these patties have stood the test of time for their simplicity, taste, and nutritional value. Even today, they are a go-to comfort food, offering a taste of nostalgia with every bite.

Whether you’re a seasoned chef or just starting your culinary journey, this recipe will help you create the perfect old-fashioned salmon patties. We’ll also share practical tips to elevate your patties from good to absolutely perfect.

What Are Salmon Patties?

Salmon patties, often called “salmon cakes,” are a dish made by combining cooked or canned salmon with binding agents like eggs and breadcrumbs. These ingredients are formed into patties and fried until golden brown. Unlike modern variations that might include exotic spices or vegetables, the old-fashioned version relies on simple, accessible ingredients to deliver its signature flavor.

Ingredients for Old Fashioned Salmon Patties

To make these traditional salmon patties, you’ll need the following:

• Canned Salmon (14.75 oz): Skin and bones removed for convenience.
• Eggs (2): Acts as a binding agent.
• Breadcrumbs (1/2 cup): Ensures the patties hold their shape.
• Onion (1 small, finely chopped): Adds flavor and texture.
• Salt and Pepper: For seasoning.
• Cooking Oil: For frying (vegetable or canola oil works best).

Optional Additions:

• Lemon juice for a tangy kick.
• Dill or parsley for added freshness.

Step-by-Step Instructions for Making Salmon Patties

1. Prepare the Mixture:
   • Drain the canned salmon and flake it into a mixing bowl.
   • Add finely chopped onion, breadcrumbs, and beaten eggs to the bowl.
   • Season with salt and pepper.
   • Mix thoroughly until all ingredients are evenly combined.
2. Shape the Patties:
   • Divide the mixture into equal portions (usually 6–8 patties).
   • Shape each portion into a flat, round patty using your hands.
3. Preheat the Pan:
   • Heat a skillet over medium heat and add enough oil to coat the bottom.
4. Cook the Patties:
   • Place the patties in the hot skillet, ensuring they don’t overcrowd.
   • Cook each side for 3 to 4 minutes or until they turn golden brown.
5. Drain and Serve:
   • Remove cooked patties and place them on a paper towel to drain excess oil.
   • Serve warm with your choice of sides.

Essential Tools and Equipment

• Mixing bowl
• Fork (for flaking salmon)
• Skillet
• Spatula
• Paper towels (for draining)

Pro Tips for Perfect Salmon Patties

1. Ensure the Right Consistency: If the mixture feels too wet, add extra breadcrumbs. If the mixture feels too dry, a small splash of milk can make it smoother.
2. Avoid Overmixing: Overmixing can make the patties dense and tough. Combine just until the ingredients hold together.
3. Test a Small Portion: Cook a tiny piece of the mixture to check seasoning before frying the entire batch.
4. Temperature Matters: Use medium heat to ensure the patties cook through without burning.

Common Mistakes to Avoid

• Overloading the Skillet: Crowding leads to uneven cooking.
• Skipping Draining: Excess oil can make the patties soggy.
• Using Too Much Oil: Light frying is sufficient; too much oil can overwhelm the flavor.

Ways to Serve Salmon Patties

• Traditional: With a squeeze of lemon juice and tartar sauce.
• Breakfast: Serve alongside scrambled eggs.
• Modern: Use as a filling in sandwiches or burgers.

Best Side Dishes for Salmon Patties

• Classic: Mashed potatoes, coleslaw, or green beans.
• Healthy: Steamed vegetables or a fresh salad.

Health Benefits of Salmon Patties

Salmon is a rich source of omega-3 fatty acids, promoting heart health and reducing inflammation. The high protein content keeps you full longer, making it a great meal for those watching their weight.

FAQs About Salmon Patties

1. Can I use fresh salmon instead of canned? Yes, cooked fresh salmon works wonderfully but will add extra preparation time.
2. How do I store leftovers? Place the cooked patties in a sealed container and refrigerate for a maximum of three days.
3. Can I freeze salmon patties? Absolutely! Freeze uncooked patties on a baking sheet, then transfer them to a freezer bag.
4. Why do my patties fall apart? This usually happens due to insufficient binding. Add an extra egg or more breadcrumbs.
5. What’s the best oil for frying? Neutral oils like vegetable or canola oil are ideal.
6. Q: Can salmon patties be baked instead of fried? Yes, bake at 375°F for 20 minutes, flipping halfway through.

Conclusion

Old-fashioned salmon patties are more than just a meal—they’re a piece of American culinary history. With the right ingredients and these pro tips, you can recreate this beloved dish in your own kitchen. Give this recipe a try today and enjoy a timeless favorite!

Nutritional Benefits

Salmon patties, often referred to as “salmon cakes,” are a beloved classic in American households. They are simple, delicious, and packed with health benefits. If you’re a fan of this dish or curious about why it’s such a hit, let’s delve into the nutritional benefits that make this old-fashioned recipe a staple in many kitchens.

1. Rich Source of High-Quality Protein

Salmon patties are primarily made from salmon, which is a powerhouse of protein. A single serving of salmon provides:

• 22–25 grams of protein per 3 ounces, depending on the variety.
• Protein is essential for muscle repair, immune system support, and overall energy levels.

Adding eggs and breadcrumbs in the traditional recipe enhances this macronutrient balance, offering a mix of proteins and carbohydrates that keep you full longer.

2. Omega-3 Fatty Acids for Heart Health

One of salmon’s most well-known benefits is its high omega-3 fatty acid content. Omega-3 fatty acids, especially EPA and DHA, are vital for heart health. Here’s why:

• They help reduce inflammation, which lowers the risk of chronic diseases like arthritis and heart disease.
• Omega-3s are known to lower bad cholesterol (LDL) and increase good cholesterol (HDL).
• Regular consumption of salmon supports healthy blood pressure levels and reduces the risk of heart attack or stroke.

3. Packed with Essential Vitamins and Minerals

Salmon patties deliver an impressive array of nutrients, making them a nutrient-dense choice for any meal. Key vitamins and minerals include:

• Vitamin D: Supports bone health, improves calcium absorption, and boosts immunity. A 3-ounce serving of salmon meets nearly 100% of your daily Vitamin D needs.
• Vitamin B12: Essential for brain health and the formation of red blood cells.
• Selenium: A powerful antioxidant that protects cells from damage and supports thyroid function.
• Potassium: Balances electrolytes and promotes heart health.

4. Low in Saturated Fats

Unlike red meats, salmon is naturally low in saturated fats. This makes it an excellent protein choice for those aiming to reduce their intake of unhealthy fats while still enjoying flavorful meals.

When cooked into patties, they retain these healthy fats while blending seamlessly with other ingredients for added texture and taste.

5. Improves Brain Health

Omega-3 fatty acids in salmon also have a profound impact on brain health.

• They are linked to improved memory, focus, and cognitive function.
• Studies show that regular consumption of fatty fish like salmon may reduce the risk of Alzheimer’s disease and other neurodegenerative conditions.

This benefit makes salmon patties an excellent choice for all age groups, especially children and seniors.

6. A Great Source of Antioxidants

Did you know salmon contains astaxanthin, a unique antioxidant responsible for its pinkish hue?

• Astaxanthin helps reduce oxidative stress, which can delay signs of aging and protect the skin from UV damage.
• Combined with omega-3s, it works to improve skin elasticity and hydration.

7. Gluten-Free Options for Dietary Preferences

For those avoiding gluten, salmon patties are highly adaptable. Substituting traditional breadcrumbs with almond flour, oat flour, or gluten-free breadcrumbs maintains the nutritional profile while catering to specific dietary needs.

8. Low-Calorie and Weight-Loss Friendly

Salmon is a naturally lean protein. When prepared as patties, especially baked instead of fried, they can be a calorie-conscious option.

• A typical salmon patty contains about 200–250 calories, depending on ingredients and portion size.
• High in protein and healthy fats, they promote satiety, making them ideal for weight management.

9. Promotes Bone Health

Salmon’s high calcium and vitamin D levels work together to strengthen bones and prevent conditions like osteoporosis. Additionally, canned salmon often contains small, soft bones that are edible, providing an extra calcium boost.

10. Sustainable and Affordable

Canned salmon, often used in old-fashioned salmon patties, is an affordable way to enjoy the benefits of seafood without breaking the bank. It’s also a more sustainable choice compared to fresh salmon, reducing environmental impact while providing the same nutrient density.

How to Maximize Nutritional Benefits

• Use whole ingredients: Incorporate fresh parsley, onions, and garlic for added nutrients and flavor.
• Avoid excessive frying: Opt for baking or air frying to preserve the salmon’s health benefits.
• Pair with vegetables: Serve with leafy greens, roasted asparagus, or a fresh avocado salad to create a balanced meal.

Why Americans Love Salmon Patties

Salmon patties are versatile, easy to prepare, and suitable for any meal. They reflect the simplicity and comfort of traditional American cuisine, offering both nostalgia and modern health benefits.

Their adaptability for different dietary needs and emphasis on wholesome ingredients make them a timeless favorite in U.S. households.

FAQS

1. Is it possible to replace canned salmon with fresh salmon?

Yes, fresh salmon can be cooked and flaked, though canned salmon is more convenient for this recipe.

2. What Are Good Side Dishes for Salmon Patties?

They pair well with steamed vegetables, rice, coleslaw, or a green salad.

3. Can These Patties Be Baked Instead of Fried?

Absolutely! Bake them at 375°F (190°C) for about 20 minutes, flipping halfway through.

4. Can I Add Other Seasonings?

Feel free to customize with dill, parsley, garlic powder, or paprika for added flavor.

5. How Can I Make These Gluten-Free?

Use gluten-free breadcrumbs or crushed gluten-free crackers.

6. What Sauces Pair Well with These Patties?

Tartar sauce, aioli, or a simple squeeze of lemon juice are great options.