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Salmon and Rice Recipe

Salmon and Rice Recipe

Salmon and Rice Recipe is a quick, healthy, and flavorful dish perfect for any occasion. Combining tender baked salmon with fluffy, seasoned rice, this meal is easy to prepare and packed with nutrients. Ready in just 35 minutes, it’s a simple yet satisfying option for the whole family!
Prep Time 15 minutes
Cook Time 25 minutes
Course Plat principal
Cuisine American
Servings 6 people
Calories 400 kcal

Equipment

  • Oven
  • Stove
  • Baking dish
  • Mixing bowl

Ingredients
  

  • For the Salmon:
  • 4 salmon fillets approximately 6 ounces each
  • 2 tablespoons olive oil
  • 2 teaspoons garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • For the Rice:
  • 2 cups jasmine or basmati rice
  • 4 cups chicken or vegetable broth
  • 1 tablespoon butter
  • 1 teaspoon turmeric optional for color and flavor
  • 1 cup chopped parsley for garnish

Instructions
 

  • Step 1: Prepare the Salmon
    -Preheat the oven to 375°F (190°C).
    -Line a baking dish with parchment paper. Place the salmon fillets in the dish.
    -Drizzle olive oil over the fillets, then sprinkle garlic powder, paprika, salt, and pepper evenly.
    -Cook in the oven for 15-18 minutes, until the salmon is tender and flakes easily with a fork.
  • Step 2: Cook the Rice
    -In a medium-sized casserole, melt the butter over medium heat. Add rice and stir to coat.
    -Add the broth and bring it to a boil. Add turmeric if using, and stir.
    -Reduce the heat to low, cover, and let it simmer for 15 minutes or until the liquid is fully absorbed.
  • Step 3: Combine the Dish
    -Gently fluff the rice using a fork and transfer it to a serving dish..
    -Arrange the cooked salmon fillets on top of the rice.
  • Step 4: Garnish and Serve
    -Sprinkle chopped parsley over the dish for a burst of freshness.
    -Serve hot and enjoy!

Notes

  • Salmon Alternatives: You can substitute salmon with trout or cod if preferred.
  • Rice Options: Brown rice can be used for a healthier alternative but will require a longer cooking time.
  • Add-ons: Consider adding roasted vegetables or a fresh side salad to round out the meal.