Egg Bake Recipes

Looking for a quick and healthy breakfast idea? This Egg Bake Recipe with Bell Peppers is the ultimate combination of simplicity and flavor. Loaded with protein, vibrant veggies, and flavorful cheese, this dish is simple to prepare and sure to be a crowd-pleaser.

Print Recipe Pin Recipe

Prep Time 10

Cook Time 35

Course Petit déjeuner

Cuisine Américaine

Servings 6 people

Calories 180 kcal

Equipment

Oven
Baking dish
Mixing bowl
Whisk

Ingredients

8 large eggs
1 cup milk (whole or low-fat)
1 cup shredded cheese (cheddar or mozzarella works best)
2 bell peppers (red and green), diced
1 cup fresh spinach, chopped
1 onion, finely chopped
1 teaspoon salt
½ teaspoon black pepper
½ teaspoon paprika

Instructions

Step 1: Preheat and Prepare
Preheat your oven to 375°F (190°C). Lightly grease a baking dish to prevent sticking.
Step 2: Whisk Eggs and Seasoning
In a large bowl, whisk together the eggs, milk, salt, pepper, and paprika until smooth.
Step 3: Add Vegetables and Cheese
Stir in the diced bell peppers, chopped spinach, finely chopped onion, and shredded cheese. Mix until evenly combined.
Step 4: Bake to Perfection
Pour the mixture into the prepared baking dish. Bake in the preheated oven for 35 minutes or until the eggs are fully set.
Step 5: Cool and Serve
Let the egg bake rest for 5 minutes before slicing into portions. Serve warm and enjoy!

Notes

Protein: 12 g
Carbohydrates: 4 g
Fat: 13 g